1-Minute Pumpkin Spice Muffin

1-Minute Pumpkin Spice Muffin
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
1-Minute Pumpkin Spice Muffin
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Servings Prep Time Cook Time
2 3 80-90seconds
Servings Prep Time
2 3
Cook Time
80-90seconds
Ingredients
  • 1/4 cup almond flour
  • 1/4 tsp baking soda
  • 1/4 tsp Cinnamon
  • 1/4 tsp nutmeg
  • 3 TBSP powdered sweetener (or use honey for Paleo)
  • 1 TBSP coconut oil (or grass fed butter) for greasing the ramekin
  • 2 TBSP pumpkin puree
  • 1 large pastured egg
  • 1/4 tsp vanilla
  • 1/2 tsp apple cider vinegar
Servings:
Units:
Ingredients
  • 1/4 cup almond flour
  • 1/4 tsp baking soda
  • 1/4 tsp Cinnamon
  • 1/4 tsp nutmeg
  • 3 TBSP powdered sweetener (or use honey for Paleo)
  • 1 TBSP coconut oil (or grass fed butter) for greasing the ramekin
  • 2 TBSP pumpkin puree
  • 1 large pastured egg
  • 1/4 tsp vanilla
  • 1/2 tsp apple cider vinegar
Servings:
Units:
Instructions
  1. Lightly grease two 4 1/2" ramekins.
  2. In a small bowl, combine all of the dry ingredients.
  3. Add the remaining ingredients and stir to thoroughly combine.
  4. Divide the batter evenly into the ramekins and microwave for 1 minute 20 seconds (up to 1 minute and 30 seconds or until set) or bake these muffins at 350 F for 15-17 minutes or until cooked through.
  5. Run a knife along the edge of the ramekins and remove the muffins.
  6. Serve with butter or ghee.
Recipe Notes

Share this Recipe

Leave a Reply

Your email address will not be published. Required fields are marked *