Easy Baked Fish Fillets

Easy Baked Fish Fillets
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Easy Baked Fish Fillets
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Servings
4
Servings
4
Ingredients
  • 1 1/2 lbs grouper or other white fish
  • Cooking spray
  • 1 tbs fresh lime juice
  • 1/8 tsp onion powder
  • 1/8 tsp black pepper
  • 1/2 cup fresh bread crumbs
  • 1 1/2 tbs melted butter or stick margarine
  • 2 tbs chopped fresh parsley
Servings:
Units:
Ingredients
  • 1 1/2 lbs grouper or other white fish
  • Cooking spray
  • 1 tbs fresh lime juice
  • 1/8 tsp onion powder
  • 1/8 tsp black pepper
  • 1/2 cup fresh bread crumbs
  • 1 1/2 tbs melted butter or stick margarine
  • 2 tbs chopped fresh parsley
Servings:
Units:
Instructions
  1. Preheat oven to 425°.
  2. Place fish in an 11 x 7-inch baking dish coated with cooking spray. Combine lime juice, mayonnaise, onion powder, and pepper in a small bowl, and spread over fish. Sprinkle with breadcrumbs; drizzle with butter. Bake at 425° for 20 minutes or until fish flakes easily when tested with a fork. Sprinkle with parsley.
Recipe Notes

Nutrition Facts
Easy Baked Fish Fillets
Amount Per Serving
Calories 223 Calories from Fat 72
% Daily Value*
Total Fat 8g 12%
Total Carbohydrates 5g 2%
Protein 34g 68%
* Percent Daily Values are based on a 2000 calorie diet.

Share this Recipe

Leave a Reply

Your email address will not be published. Required fields are marked *