To make this low carb dinner recipe even easier, here are a few tips:
1) Cook your spaghetti squash in advance and freeze it in 1 cup portions. Then simply put it in the fridge the morning you plan to make this and go about your day – by the time you get ready to make dinner it should be ready to go.
2) Use frozen chopped spinach in bags – simply shake out the amount you need and thaw in the microwave for 2 minutes – it’s ready to use and just as nutritious as fresh!
Sausage, Spinach & Spaghetti Squash Bake – Low Carb & Gluten Free
Amount Per Serving
Calories from Fat 117
% Daily Value*
Total Fat 13g
Saturated Fat 4g
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 2g
Total Carbohydrates 14g
Dietary Fiber 3g
* Percent Daily Values are based on a 2000 calorie diet.