Want to join my HIIT classes? HIIT stands for High-intensity interval training which is a form of interval training, a cardiovascular exercise which alternates between short periods of intense anaerobic exercise with less intense recovery periods.

This is not a group fitness “come and go” class. Space is limited to 6 people and has a personal training feel. You’ll accomplish 30-40 minutes of guided resistance training followed by 20-25 minutes of high intensity cardiovascular training!

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Personal Training/HIIT

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Monday
19.08.2019
  • 05:30 > 06:30
    Open
  • 05:30 > 06:30
    Personal Training
  • 06:30 > 07:30
    Open
  • 07:30 > 08:30
    Sandi's Workout
  • 08:30 > 09:30
    Sandi's Workout
  • 09:30 > 10:30
    Open
  • 10:30 > 11:30
    Open
  • 11:30 > 12:30
    Open
  • 12:30 > 13:30
    HIIT
  • 12:30 > 13:30
    Open
Tuesday
20.08.2019
  • 05:30 > 06:30
    Open
  • 05:30 > 06:30
    Personal Training
  • 06:30 > 07:30
    Open
  • 07:30 > 08:30
    Sandi's Workout
  • 08:30 > 09:30
    Sandi's Workout
  • 09:30 > 10:30
    Open
  • 10:30 > 11:30
    Open
  • 11:30 > 12:30
    Open
  • 12:30 > 13:30
    Open
Wednesday
21.08.2019
  • 05:30 > 06:30
    Open
  • 05:30 > 06:30
    Personal Training
  • 06:30 > 07:30
    Open
  • 07:30 > 08:30
    Sandi's Workout
  • 08:30 > 09:30
    Sandi's Workout
  • 09:30 > 10:30
    Open
  • 10:30 > 11:30
    Open
  • 11:30 > 12:30
    Open
  • 12:30 > 13:30
    HIIT
  • 12:30 > 13:30
    Open
Thursday
22.08.2019
  • 05:30 > 06:30
    Open
  • 05:30 > 06:30
    Personal Training
  • 06:30 > 07:30
    Open
  • 07:30 > 08:30
    Sandi's Workout
  • 08:30 > 09:30
    Sandi's Workout
  • 09:30 > 10:30
    Open
  • 10:30 > 11:30
    Open
  • 11:30 > 12:30
    Open
  • 12:30 > 13:30
    Open
Friday
23.08.2019
  • 05:30 > 06:30
    Open
  • 05:30 > 06:30
    Personal Training
  • 06:30 > 07:30
    Open
  • 07:30 > 08:30
    Sandi's Workout
  • 08:30 > 09:30
    Sandi's Workout
  • 09:30 > 10:30
    Open
  • 10:30 > 11:30
    Open
  • 11:00 > 12:00
    Blocked
  • 12:00 > 13:00
    Blocked