Lena Gilmore

Meeting Sandi has completely changed my life. She has educated me me about nutrition, goal setting, learning my strengths and weaknesses, and that change can occur regardless of our situations.

I signed up for her in-home nutrition course and learned how to easily prepare a week’s worth of meals – a key factor in my success. Not having to “think” about what to eat, how to balance the meals, or how many calories each item is has made life so much easier.