Balsamic Green Bean Salad
- 1 1/2 pounds green beans trimmed and cut to 3-inch long pieces
- 1/2 red onion, finely chopped
- 3 TBSP olive oil
- 2 TBSP balsamic vinegar
- 1/3 cup chopped walnuts
- salt and pepper to taste
- Bring a pot of salted water to a boil. Add the green beans and blanch for 2-3 minutes. The beans should be just barely cooked through and still crisp. Prepare a large bowl of ice water while the beans are cooking. Remove beans from hot water and place into ice bath to stop the cooking. Drain.
- Place the green beans and red onion in a large bowl. Toss in the olive oil to coat. Sprinkle in the balsamic and season with salt and freshly ground black pepper. Top with chopped walnuts to serve.
Sodium: 58mgSugar: 3gFiber: 4gCalories: 146kcalFat: 11gProtein: 3gCarbohydrates: 11g
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