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BBQ Chicken Flatbread

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Course All Recipes, Appetizers, Lunch, Snacks
Cuisine All, Bodybuilding Friendly, Poultry
Servings 2
Calories 309 kcal


  • 2 low carb flat breads
  • 6 oz gilled chicken breasts sliced
  • 4 tbs Walden Farms BBQ Sauce
  • 1 cup arugula
  • 1/2 red onion sliced and caramelized
  • 2 oz fat free shredded mozzarella
  • cilantro chopped


  • Preheat oven to 375 degrees.
  • Place flatbreads on baking sheet and spray with olive oil spray.
  • Spread 2 tbsp BBQ sauce on each flatbread.
  • Layer arugula, caramelized onion, chicken and shredded cheese on each.
  • Bake for 10-12 minutes or until edges are slightly brown. Top with chopped cilantro and enjoy!



Calories: 309kcalCarbohydrates: 13gProtein: 33gFat: 9g
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