Body Composition and Metabolic Testing
Dual Energy X-Ray Absorptiometry (DEXA/DXA) provides comprehensive, precise measurements of total body fat percentage, along with segmental body fat distribution. The DEXA scan can be used to obtain an initial body composition assessment and to demonstrate how the body is changing over time.
Determine your whole-body densitometry, fat and fat-free mass, through air displacement. Completed in a few minutes, this test provides accurate and quick results. It’s completely non-invasive making it especially well-suited for frequent, longitudinal tracking of body composition and metabolic changes.
Resting Metabolic Rate (RMR)
How much fuel does your body really need? Eliminate unnecessary guesswork. Resting metabolic rate (RMR) is a great test for anyone wishing to better understand their daily energy burn and baseline caloric requirements. Your RMR can help you better design your personal wellness and nutrition plan.
This is a great test for anyone who is active and wants to know more about their aerobic capacity and cardiovascular fitness. Results will help you establish optimal heart rate (HR) zones for exercise, to scientifically guide your training, and provide insights into your cardiovascular health.