Braised Balsamic Chicken
Ingredients
- 6 skinless, boneless chicken breast halves
- 1 tsp garlic salt
- ground black pepper, to taste
- 2 TBSP olive oil
- 1 onion, thinly sliced
- 1 14.5-ounce can diced tomatoes
- 1/2 cup balsamic vinegar
- 1 tsp dried basil
- 1 tsp dried oregano
- 1 tsp dried rosemary
- 1/2 tsp dried thyme
Instructions
- Season both sides of chicken breasts with garlic salt and pepper.
- Heat olive oil in a skillet over medium heat; cook seasoned chicken breasts until chicken is browned, 3 to 4 minutes per side. Add onion; cook and stir until onion is browned, 3 to 4 minutes.
- Pour diced tomatoes and balsamic vinegar over chicken; season with basil, oregano, rosemary and thyme. Simmer until chicken is no longer pink and the juices run clear, about 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Notes
Tip: Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
Nutritional Info:
Per Serving: 196 calories
7 g fat
7.6 g carbohydrates
23.8 g protein
61 mg cholesterol
511 mg sodium.
7 g fat
7.6 g carbohydrates
23.8 g protein
61 mg cholesterol
511 mg sodium.
Nutrition
Calories: 196kcalCarbohydrates: 8gProtein: 24gFat: 7gCholesterol: 61mgSodium: 511mgFiber: 1g
Tried this recipe?Let us know how it was!
Doesn’t list the number of servings it makes. I assume it 6?
Thank you for catching that! Yes, it is 6 and I’ve corrected it on the recipe. 🙂