Name: Breakfast Casserole
Cook time: 50 min
Total time: 50 min
Ingredients: 1 green pepper (chopped); 1 red pepper (chopped); 1 small onion (chopped); 2 cups cholesterol free egg product; 1 cup fat free milk; 3/4 cup 2% milk cheddar cheese (shredded); 1 tsp Italian seasoning; 1/4 tsp black pepper; 4 slices whole wheat bread (torn)

Breakfast Casserole

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Cook Time 50

Total Time 50

Course All Recipes, Breakfast

Cuisine All, Poultry

Servings

Calories 280 kcal

Ingredients

1 green pepper chopped
1 red pepper chopped
1 small onion chopped
2 cups cholesterol free egg product
1 cup fat free milk
3/4 cup 2% milk cheddar cheese shredded
1 tsp Italian seasoning
1/4 tsp black pepper
4 slices whole wheat bread torn

Instructions

HEAT oven to 350°F.
COOK vegetables in medium nonstick skillet sprayed with cooking spray on medium-high heat 4 min. or until crisp-tender, stirring occasionally. Place in large bowl. Add egg product, milk, cheese and seasonings; mix well.
PLACE bread in 2-qt. casserole sprayed with cooking spray; top with egg product mixture.
BAKE 45 to 50 min. or until knife inserted in center comes out clean.

Notes

Nutrition

Calories: 280kcalCarbohydrates: 23gProtein: 26gFat: 10gCholesterol: 15mgFiber: 4gSugar: 7g

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