Breakfast Casserole

Breakfast Casserole

0 from 0 votes
Cook Time 50 mins
Total Time 50 mins
Course All Recipes, Breakfast
Cuisine All, Poultry
Servings 4
Calories 280 kcal

Ingredients
  

  • 1 green pepper chopped
  • 1 red pepper chopped
  • 1 small onion chopped
  • 2 cups cholesterol free egg product
  • 1 cup fat free milk
  • 3/4 cup 2% milk cheddar cheese shredded
  • 1 tsp Italian seasoning
  • 1/4 tsp black pepper
  • 4 slices whole wheat bread torn

Instructions
 

  • HEAT oven to 350°F.
  • COOK vegetables in medium nonstick skillet sprayed with cooking spray on medium-high heat 4 min. or until crisp-tender, stirring occasionally. Place in large bowl. Add egg product, milk, cheese and seasonings; mix well.
  • PLACE bread in 2-qt. casserole sprayed with cooking spray; top with egg product mixture.
  • BAKE 45 to 50 min. or until knife inserted in center comes out clean.

Notes

Nutrition

Calories: 280kcalCarbohydrates: 23gProtein: 26gFat: 10gCholesterol: 15mgFiber: 4gSugar: 7g
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