Cajun Chicken Stew

Cajun Chicken Stew

No ratings yet
Course All Recipes, Dinner
Cuisine All, Crockpot, Poultry
Servings 6
Calories 281 kcal


  • 1 medium onion chopped
  • 2 medium carrots chopped
  • 2 garlic cloves minced
  • 1 can chickpeas drained and rinsed, 15 oz can
  • 1 tbsp AP flour
  • salt to taste
  • pepper to taste
  • 2 tbsp olive oil
  • 2 lbs chicken breasts skinless, boneless
  • 1 tbsp cajon seasoning
  • 3/4 cup vegetable juice low sodium


  • In a slow cooker, stir together onion, carrots, garlic, chickpeas and flour. Season with salt and pepper.
  • Rub chicken with seasoning. Add chicken to slow cooker and pour vegetable juice over the top
  • Cover and cook on low until chicken is fork-tender, 3-4 hours.


Fiber: 5gCalories: 281kcalFat: 9gProtein: 32gCarbohydrates: 17g
Tried this recipe?Let us know how it was!

Write a comment

Recipe Rating