Close this search box.

Chocolate Peanut Butter Mug Cake

No ratings yet
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course All Recipes, Dessert, Snacks
Cuisine 1:1 Ratio, All, Bodybuilding Friendly, Vegetarian
Servings 1
Calories 283 kcal


Cake Ingredients

  • 1/4 cup PB2 Chocolate Powdered Peanut Butter
  • 1 tbs unsweetened cocoa powder
  • 1/3 scoop Quest chocolate whey protein powder
  • 1/4 tsp baking powder
  • 1 large egg
  • 1/3 cup unsweetened apple sauce
  • 2 tbs unsweetened almond milk
  • 1/2 tsp vanilla extract

Frosting Ingredients

  • 3 tbs PB2 powdered peanut butter
  • 2 tbs nonfat milk


  • In a bowl, stir together all of the dry ingredients.
  • In a separate bowl, whisk one egg. Next, stir in applesauce, almond milk, and vanilla extract.
  • Fold dry ingredients into wet ingredients. Spray two mugs (or bowls) with cooking spray, and pour batter into each bowl. Microwave each cake for 90 seconds. I "bake" them separately.
  • While your cakes cool, stir together frosting ingredients of powdered peanut butter and milk. Top each cake evenly.



Calories: 283kcalCarbohydrates: 27gProtein: 26gFat: 8gSodium: 345mgFiber: 5gSugar: 15g
Tried this recipe?Let us know how it was!

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating

This website uses cookies and asks your personal data to enhance your browsing experience. We are committed to protecting your privacy and ensuring your data is handled in compliance with the General Data Protection Regulation (GDPR).