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Chocolate Protein Flan

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Course All Recipes, Dessert, Snacks
Cuisine All, Bodybuilding Friendly, Dairy, Low Carb, Vegetarian
Servings 4
Calories 148 kcal


  • 3 cups skim milk
  • 6 scoops chocolate whey protein powder
  • 4 tsp unflavored gelatin


  • Combine protein powder and gelatin in a mixing bowl
  • Heat milk until hot, but do not bring to a boil!
  • Add milk slowly to mixing bowl and whisk until gelatin is completely dissolved
  • Let sit 5 minutes before pouring into serving containers
  • Refrigerate overnight and enjoy!


Calories: 148kcalCarbohydrates: 9gProtein: 28gFat: 1gSodium: 175mgFiber: 2gSugar: 6g
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