Cilantro-Lime Chicken with Avocado Salsa
Ingredients
Chicken
- 2 TBSP minced fresh cilantro
- 2 1/2 TBSP fresh lime juice
- 1 1/2 TBSP olive oil
- 4 6-ounce skinless, boneless chicken breast halves
- 1/4 tsp salt
- cooking spray
Salsa
- 1 cup chopped plum tomato
- 2 TBSP finely chopped onion
- 2 tsp fresh lime juice
- 1/4 tsp salt
- 1/8 tsp freshly ground black pepper
- 1 avocado, peeled and finely chopped
Instructions
- To prepare chicken, combine first 4 ingredients in a large bowl; toss and let stand 3 minutes. Remove chicken from marinade; discard marinade. Sprinkle chicken evenly with 1/4 teaspoon salt. Heat a grill pan over medium-high heat. Coat pan with cooking spray. Add chicken to pan; cook 6 minutes on each side or until done.
- To prepare salsa, combine tomato and next 4 ingredients (through pepper) in a medium bowl. Add avocado; stir gently to combine. Serve salsa over chicken.
Notes
Nutrition
Calories: 289kcalCarbohydrates: 7gProtein: 36gFat: 13gSodium: 383mgFiber: 4g
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