Filet Mignon with Sweet Bourbon-Coffee Sauce

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Course All Recipes, Dessert
Cuisine All, Beef, Low Carb
Servings 4
Calories 178 kcal


  • 1/2 cups water
  • 3 tbs bourbon
  • 1 1/2 tsp sugar
  • 1/2 tsp beef-flavored bouillon granules
  • 1/2 tsp instant coffee granules
  • 1/2 tsp black pepper
  • 1/4 tsp salt
  • 4 oz beef tenderloin steaks trimmed (about 1 inch thick)
  • cooking spay
  • 2 tbs chopped fresh parsley


  • Combine first 5 ingredients in a small bowl; set aside.
  • Sprinkle pepper and salt over both sides of steaks. Heat a medium nonstick skillet over medium-high heat. Coat pan with cooking spray. Add steaks; cook 2 minutes on each side. Reduce heat to medium; cook steaks 2 minutes or until desired degree of doneness. Transfer steaks to a platter; cover and keep warm.
  • Add bourbon mixture to pan; cook over medium-high heat until mixture has reduced to 1/4 cup (about 3 minutes). Serve sauce over beef; sprinkle with parsley.



Calories: 178kcalCarbohydrates: 2gProtein: 22gFat: 5gSodium: 371mg
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