Frosted Protein Sugar Cookies

Frosted Protein Sugar Cookies

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Cook Time 10 minutes
Total Time 10 minutes
Course All Recipes, Dessert
Cuisine 1:1 Ratio, All, Bodybuilding Friendly
Servings 12
Calories 78 kcal

Ingredients
  

  • 80 g vanilla whey protein powder
  • 6 tbs coconut flour
  • 1/4 cup Pyure Organic Stevia blend
  • 1/4 tsp salt
  • 1/4 tsp baking soda
  • 2 tbs Smart Balance light buttery spread
  • 3 tbs water
  • 2 tbs liquid egg whites
  • 1 tbs sugar free maple syrup
  • 1/2 tsp vanilla extract

Frosting

  • 1/2 cup powdered Stevia
  • 1 tbs tapioca flour
  • 2 tbs unsweetened almond milk
  • 1 tbs Smart Balance light buttery spread

Instructions
 

  • Preheat oven to 350 degrees F.
  • Whisk together dry cookie ingredients in a small mixing bowl.
  • Add wet ingredients, and mix until a dough forms.
  • Line a baking sheet with parchment paper or lightly spray with cooking spray.
  • Form balls of dough with a tablespoon and place 2" apart on sheet.
  • Press balls flat to roughly half an inch thick using the back of a spatula or your hand.
  • Bake for 8-10 minutes until edges are firm but center is still soft (cookies will set upon cooling). I flattened mine a little more fresh out of the oven with the back of a spatula.
  • While cookies cool, combine frosting ingredients in a separate mixing bowl until smooth.
  • pread frosting over cookies and decorate with sprinkles if desired. Enjoy!
  • Note: You may need to adjust water (3 tbsp) depending on the kind of protein powder you use.

Notes

Nutrition

Calories: 78kcalCarbohydrates: 6gProtein: 6gFat: 3g
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