Name: Gingered Beef and Vegetables
Cook time: 4 min
Total time: 4 min
Ingredients: 1 1/2 pounds boneless beef round steak (cut into 1-inch cubes); 4 medium carrots (cut into 1/2-inch thick slices); 1/2 cup sliced scallions; 2 cloves garlic minced; 1 1/2 cups water; 2 TBSP reduced sodium soy sauce; 2 tsp grated fresh ginger; 1 1/2 tsp instant beef-bouillon granules; 1/4 tsp crushed red pepper; 3 TBSP cornstarch; 3 TBSP cold water; 1/2 cup chopped red bell pepper; 2 cups loose-pack frozen sugar snap peas, thawed; cooked rice

Gingered Beef and Vegetables

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Cook Time 4

Total Time 4

Course All Recipes, Dinner

Cuisine 1:1 Ratio, All, Asian, Beef, Crockpot

Servings servings

Calories 350 kcal

Ingredients

1 1/2 pounds boneless beef round steak cut into 1-inch cubes
4 medium carrots cut into 1/2-inch thick slices
1/2 cup sliced scallions
2 cloves garlic minced
1 1/2 cups water
2 TBSP reduced sodium soy sauce
2 tsp grated fresh ginger
1 1/2 tsp instant beef-bouillon granules
1/4 tsp crushed red pepper
3 TBSP cornstarch
3 TBSP cold water
1/2 cup chopped red bell pepper
2 cups loose-pack frozen sugar snap peas, thawed
cooked rice

Instructions

In a 3-1/2- or 4-quart slow cooker, combine beef, carrots, scallions, and garlic. In a medium bowl, combine the 1 1/2 cups water, soy sauce, ginger, bouillon, and crushed red pepper; pour over mixture in cooker.
Cover; cook on low-heat setting 9 to 10 hours or on high-heat setting 4 1/2 to 5 hours
If using low-heat setting, turn to high-heat setting. In a small bowl, combine cornstarch and the 3 tablespoons cold water; stir into meat mixture along with bell pepper. Cover; cook 20 to 30 minutes more, or until thickened, stirring once. Stir in sugar snap peas. Serve with rice.

Notes

Nutrition

Calories: 350kcalCarbohydrates: 35gProtein: 29gFat: 10gSaturated Fat: 4gFiber: 3g

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