Gingered Beef and Vegetables

Gingered Beef and Vegetables

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Cook Time 4 mins
Total Time 4 mins
Course All Recipes, Dinner
Cuisine 1:1 Ratio, All, Asian, Beef, Crockpot
Servings 6 servings
Calories 350 kcal


  • 1 1/2 pounds boneless beef round steak cut into 1-inch cubes
  • 4 medium carrots cut into 1/2-inch thick slices
  • 1/2 cup sliced scallions
  • 2 cloves garlic minced
  • 1 1/2 cups water
  • 2 TBSP reduced sodium soy sauce
  • 2 tsp grated fresh ginger
  • 1 1/2 tsp instant beef-bouillon granules
  • 1/4 tsp crushed red pepper
  • 3 TBSP cornstarch
  • 3 TBSP cold water
  • 1/2 cup chopped red bell pepper
  • 2 cups loose-pack frozen sugar snap peas, thawed
  • cooked rice


  • In a 3-1/2- or 4-quart slow cooker, combine beef, carrots, scallions, and garlic. In a medium bowl, combine the 1 1/2 cups water, soy sauce, ginger, bouillon, and crushed red pepper; pour over mixture in cooker.
  • Cover; cook on low-heat setting 9 to 10 hours or on high-heat setting 4 1/2 to 5 hours
  • If using low-heat setting, turn to high-heat setting. In a small bowl, combine cornstarch and the 3 tablespoons cold water; stir into meat mixture along with bell pepper. Cover; cook 20 to 30 minutes more, or until thickened, stirring once. Stir in sugar snap peas. Serve with rice.



Fiber: 3gCalories: 350kcalSaturated Fat: 4gFat: 10gProtein: 29gCarbohydrates: 35g
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