Search
Close this search box.

Greek-Style Chicken Breasts

No ratings yet
Course All Recipes, Dinner
Cuisine All, Bodybuilding Friendly, Low Carb, Poultry
Servings 4
Calories 311 kcal

Ingredients
  

  • cooking spray
  • 4 (6 oz each) boneless, skinless chicken breastse
  • 1/4 tsp kosher salt
  • 1/4` tsp freshly ground pepper
  • 1 1/2 tbs olive oil
  • 1 3/4 cups onion vertically sliced
  • 1 tbs minced garlic
  • 1 oz kalamata olives pitted and chopped (about 14 olives)
  • 1 medium tomato halved and sliced
  • 1/4 cup fresh flat leaf parsley chopped
  • 2 tsp fresh oregano chopped
  • 2 tsp fresh lemon juice
  • 1 oz feta cheese crumbled (about 1/4 cup)

Instructions
 

  • Heat a grill pan over medium-high heat. Coat pan with cooking spray. Sprinkle chicken with salt and pepper. Add chicken to pan; cook 6 minutes on each side or until done.
  • Heat a large skillet over medium-high heat. Add oil to pan; swirl to coat. Add onion and garlic; sauté 4 minutes. Add olives and tomato; cook 3 minutes or until tomato begins to break down, stirring occasionally. Remove pan from heat; stir in parsley, oregano, and juice. Top chicken with tomato and olive mixture; sprinkle feta evenly over chicken.

Notes

Nutrition

Calories: 311kcalCarbohydrates: 8gProtein: 38gFat: 13gSodium: 518mgFiber: 2g
Tried this recipe?Let us know how it was!

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This website uses cookies and asks your personal data to enhance your browsing experience. We are committed to protecting your privacy and ensuring your data is handled in compliance with the General Data Protection Regulation (GDPR).