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Iced Gingerbread Protein Donuts

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Cook Time 8 minutes
Total Time 8 minutes
Course All Recipes, Dessert, Snacks
Cuisine All, Bodybuilding Friendly, Low Carb
Servings 6
Calories 140 kcal

Ingredients
  

  • 2 scoops low carb vanilla whey protein
  • 1/2 cup Splenda/Stevia
  • 3 tbs coconut flour
  • 1/2 tsp baking powder
  • 1/4 tsp baking soda
  • 1/4 tsp salt
  • 1/2 tsp cinnamon
  • 1/8 tsp ground ginger
  • 1/4 tsp ground cloves
  • 3/4 cup cooked butternut squash
  • 1/4 cup egg whites
  • 1/4 cup unsweetened applesauce
  • 2 tbs molasses

Icing

  • 1 scoop low carb vanilla whey protein
  • 1/4 cup unsweetened almond milk
  • 2 tbs coconut oil
  • 2-3 tsp Splenda/Stevia (optional)
  • 1/8 tsp almond extract

Instructions
 

  • Preheat oven to 325 degrees F. Whisk together dry ingredients in a mixing bowl, then mix in wet ingredients.
  • Spoon batter into a sealable baggie and cut off one corner to make a piping bag. Use piping bag to squeeze batter into doughnut wells.
  • Bake for 8-12 minutes until firm. Be careful not to overbake!!
  • While doughnuts cool, mix up your icing. Spread icing over cooled doughnuts and enjoy!

Nutrition

Calories: 140kcalCarbohydrates: 9gProtein: 13gFat: 6g
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