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Kevin's Teriyaki Chicken

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Course All Recipes, Dinner, Lunch
Cuisine All, Poultry
Servings 4
Calories 257 kcal

Ingredients
  

  • 1 1/2 cups pineapple juice
  • 1/2 cup soy sauce
  • 1 tsp ground ginger
  • 1/2 tsp garlic powder
  • 1/4 tsp white pepper
  • 4 chicken breasts (6oz each) skinless, boneless, halves

Instructions
 

  • In a large bowl, mix together the pineapple juice, soy sauce, ginger, garlic powder, and white pepper. Reserve a small amount of the marinade separately for dipping later.
  • Place chicken in marinade, and add enough water to cover. Cover, and refrigerate for 24 hours.
  • Heat an outdoor grill for medium-high heat.
  • Brush grate lightly with oil. Grill chicken 5 to 7 minutes per side, depending on thickness. Chicken is done when inside is no longer pink and juices run clear.

Nutrition

Calories: 257kcalCarbohydrates: 15gProtein: 42gFat: 2gFiber: 0.6g
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