Mexican Potato Omelette

Mexican Potato Omelette

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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course All Recipes, Breakfast
Cuisine 1:1 Ratio, All, Bodybuilding Friendly, Mexican
Servings 6
Calories 348 kcal

Ingredients
  

  • 4 cups egg whites
  • 3 large eggs
  • 3 cups shredded potatoes
  • 3 tsp Sriracha
  • 1 1/2 tsp salt
  • 1/2 tsp pepper
  • 2 cups reduced fat Mexican Shredded Cheese
  • 1 cup green onion sliced
  • 1 cup fresh cilantro snipped
  • 1/2 cup sun-dried tomatoes chopped
  • 1/3 cup pickled jalapeno slices
  • 4 cans chopped green chilies
  • 4 tsp garlic powder

Instructions
 

  • Preheat oven to 375* F
  • Generously spray 9x13 Baking dish with non-stick spray.
  • Blend eggs, hot sauce, salt and pepper in a medium bowl. Stir in cheese, scallions, cilantro (or parsley), Sun-dried tomatoes, jalapeños, potatoes and chiles. Spread evenly in pan
  • Bake 45 minutes or until center is set.

Notes

Nutrition

Calories: 348kcalCarbohydrates: 29gProtein: 34gFat: 8gSodium: 1644mg
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