Almond Flour Pancakes

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Almond Flour Pancakes
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Prep Time 5
Cook Time 5
Servings
Ingredients
Prep Time 5
Cook Time 5
Servings
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Instructions
  1. Mix all ingredients together and cook in a nonstick pan sprayed with nonstick cooking spray.
  2. For waffles, prepare as above and cook in a pre-heated waffle maker
  3. Top with Walden Farms or other sugar free syrup
Recipe Notes

NOTE: A blended protein powder such as Quest or Ghost is strongly recommended for this recipe! The use of other powders may result in a "flatter" and/or drier texture.

Nutrition Facts
Almond Flour Pancakes
Amount Per Serving
Calories 189 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 5mg 2%
Sodium 951mg 40%
Potassium 128mg 4%
Total Carbohydrates 2g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 34g 68%
* Percent Daily Values are based on a 2000 calorie diet.

 

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