Artichoke Stuffed Chicken Breast

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Artichoke Stuffed Chicken Breast
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Cuisine Low Carb, Poultry
Servings
Votes: 0
Rating: 0
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Add to Meal Plan:
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Instructions
  1. Using your hand, squeeze liquid from artichokes, breaking into small pieces and place into a bowl. Add pesto, sundried tomatoes, garlic and parmesan.
  2. Zest the entire lemon over the other ingredients. Squeeze the juice from HALF of the lemon into bowl, reserving the other half for later. Mix well and set aside.
  3. Spray a baking dish with olive oil spray. Make horizontal slits in each chicken breast, making a pocket, but NOT cutting all the way through. Open each piece of chicken and stuff with 1/4 of filling, folding the flap of chicken back to cover filling. Place in baking dish.
  4. In a small bowl, add the juice of remaining lemon half and olive oil. Spoon over chicken and sprinkle with basil, garlic, salt and pepper to taste. Bake at 350 degrees for about 40 minutes, or until done.
Recipe Notes
Nutrition Facts
Artichoke Stuffed Chicken Breast
Amount Per Serving
Calories 238.9 Calories from Fat 98
% Daily Value*
Total Fat 10.9g 17%
Cholesterol 57.0mg 19%
Sodium 490.4mg 20%
Total Carbohydrates 10.4g 3%
Dietary Fiber 2.5g 10%
Protein 25.1g 50%
* Percent Daily Values are based on a 2000 calorie diet.

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