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Ingredients
- 1 1/2 lbs london broil
- 3 tsp vegetable oil
- 3/4 cup onion finely chopped
- 1 lb mushrooms sliced
- 1/4 tsp sea salt and black pepper to taste
- 1/4 tsp nutmeg
- 1/2 tsp dried basil
- 1/4 cup white wine
- 1 cup plan yogurt low fat
- 10 oz wide egg noodles cooked
Ingredients
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Instructions
- Cut beef into 1-inch cubes. Heat 1 teaspoon oil in a non-stick skillet. Sauté onion for 2 minutes.
- Add beef and saute for additional 5 minutes. Turn to brown evenly. Remove from pan and keep hot.
- Add remaining oil to pan; saute mushrooms.
- Add beef and onions to pan with seasonings.
- Add wine, yogurt; gently stir in. Heat, but do not boil.
- Serve with cooked egg noodles
Recipe Notes
Nutrition Facts
Beef Stroganoff
Amount Per Serving
Calories 378
Calories from Fat 90
% Daily Value*
Total Fat 10g
15%
Sodium 1743mg
73%
Total Carbohydrates 31g
10%
Protein 38g
76%
* Percent Daily Values are based on a 2000 calorie diet.