Combine all dry ingredients in a bowl and mix well.
Combine all wet ingredients in a separate bowl; beat in egg until incorporated.
Add wet ingredients to dry ingredients and stir until there are no clumps.
Pour batter into a greased mug and microwave for 60-90 seconds.
Bodybuilding Brownie in a Mug
Amount Per Serving
Calories 247Calories from Fat 63
% Daily Value*
Total Fat 7g11%
Total Carbohydrates 11g4%
Dietary Fiber 6g24%
* Percent Daily Values are based on a 2000 calorie diet.