| Prep Time | 15 |
| Servings |
|
Ingredients
- 1/2 cup plain low-fat Greek yogurt
- 1 tbs olive oil
- 2 tbs lemon juice (1/2 large lemon)
- 1 tbs honey
- 1 1/2 tsp curry powder (optional)
- 3 cups shredded skinless rotisserie chicken meat
- 1 medium Granny Smith apple cored and diced
- 1 mango peeled, pitted and diced
- 2 ribs celery diced
- 1/2 small red onion diced
- salt and pepper to taste
Ingredients
|
Instructions
- In a small bowl, whisk together yogurt, olive oil, lemon juice, honey, curry powder (optional) and 1/2 tsp. salt. Cover and chill until ready to use.
- In a large bowl, toss chicken, apple, mango, celery and onion until well mixed. Add reserved yogurt dressing and toss well. Season with salt and pepper. Serve right away with whole-grain crackers or on top of salad greens. Alternatively, cover and chill to take for lunch.
Recipe Notes
Nutrition Facts
Chicken Salad with Mango and Apple
Amount Per Serving
Calories 201
Calories from Fat 45
% Daily Value*
Total Fat 5g
8%
Total Carbohydrates 15g
5%
Protein 24g
48%
* Percent Daily Values are based on a 2000 calorie diet.