To prepare chicken, combine first 4 ingredients in a large bowl; toss and let stand 3 minutes. Remove chicken from marinade; discard marinade. Sprinkle chicken evenly with 1/4 teaspoon salt. Heat a grill pan over medium-high heat. Coat pan with cooking spray. Add chicken to pan; cook 6 minutes on each side or until done.
To prepare salsa, combine tomato and next 4 ingredients (through pepper) in a medium bowl. Add avocado; stir gently to combine. Serve salsa over chicken.
Cilantro-Lime Chicken with Avocado Salsa
Amount Per Serving
Calories 289Calories from Fat 117
% Daily Value*
Total Fat 13g20%
Total Carbohydrates 7g2%
Dietary Fiber 4g16%
* Percent Daily Values are based on a 2000 calorie diet.