| Servings |
servings
|
Ingredients
Chicken
- 2 TBSP minced fresh cilantro
- 2 1/2 TBSP fresh lime juice
- 1 1/2 TBSP olive oil
- 4 6-ounce skinless, boneless chicken breast halves
- 1/4 tsp salt
- cooking spray
Salsa
- 1 cup chopped plum tomato
- 2 TBSP finely chopped onion
- 2 tsp fresh lime juice
- 1/4 tsp salt
- 1/8 tsp freshly ground black pepper
- 1 avocado, peeled and finely chopped
Ingredients
Chicken
Salsa
|
Instructions
- To prepare chicken, combine first 4 ingredients in a large bowl; toss and let stand 3 minutes. Remove chicken from marinade; discard marinade. Sprinkle chicken evenly with 1/4 teaspoon salt. Heat a grill pan over medium-high heat. Coat pan with cooking spray. Add chicken to pan; cook 6 minutes on each side or until done.
- To prepare salsa, combine tomato and next 4 ingredients (through pepper) in a medium bowl. Add avocado; stir gently to combine. Serve salsa over chicken.
Recipe Notes
Nutrition Facts
Cilantro-Lime Chicken with Avocado Salsa
Amount Per Serving
Calories 289
Calories from Fat 117
% Daily Value*
Total Fat 13g
20%
Sodium 383mg
16%
Total Carbohydrates 7g
2%
Dietary Fiber 4g
16%
Protein 36g
72%
* Percent Daily Values are based on a 2000 calorie diet.