Cinnamon Garlic Chicken

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Cinnamon Garlic Chicken
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Servings
Ingredients
Servings
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Instructions
  1. Mix the salt, cinnamon, and pepper together.
  2. Rub the mixture on the cut up chicken pieces to completely coat them.
  3. Heat the oil olive in a large, skillet with a lid over medium-high heat.
  4. Add the chicken and cook until it is no longer pink.
  5. Remove the chicken from the skillet and set aside.
  6. Add the onion and minced garlic to the skillet.
  7. Cook until the onions are soft and beginning to brown.
  8. Add the wine and scrape any browned bits from the bottom of the skillet.
  9. Let the wine cook until it is evaporated.
  10. Add the water, tomato paste, whole garlic clove, and chicken to the pan.
  11. Reduce the heat to low, cover and let simmer for about 20-30 minutes, until the chicken is tender.
  12. Add salt and pepper if needed (I don’t add any). Mix in the spinach leaves and cook until wilted.
  13. Top with Parmesan Cheese
Recipe Notes
Nutrition Facts
Cinnamon Garlic Chicken
Amount Per Serving
Calories 294 Calories from Fat 99
% Daily Value*
Total Fat 11g 17%
Sodium 1317mg 55%
Total Carbohydrates 10g 3%
Dietary Fiber 3g 12%
Sugars 4g
Protein 37g 74%
* Percent Daily Values are based on a 2000 calorie diet.

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