Cream Cheese Ham Omelet

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Cream Cheese Ham Omelet
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Cuisine Low Carb, Pork
Servings
Cuisine Low Carb, Pork
Servings
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Instructions
  1. In a nonstick lg skillet, saute onion in oil until tender. Reduce heat to medium; add egg substitute. As eggs set, lift edges, letting uncook portion flow underneath. When the eggs are set, sprinkle ham and seasonings over one side. Top with cream cheese cubes. Fold omelet over filling. Cover and let stand for 1-2 minutes or until cream cheese is melted.
Recipe Notes
Nutrition Facts
Cream Cheese Ham Omelet
Amount Per Serving
Calories 215 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Sodium 905mg 38%
Total Carbohydrates 7g 2%
Protein 22g 44%
* Percent Daily Values are based on a 2000 calorie diet.

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