Grilled Halibut with Lemon-Caper Vinaigrette

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Grilled Halibut with Lemon-Caper Vinaigrette
Halibut is a light-textured white fish, but Lemon-Caper Vinaigrette could be used on any grilled fish. You can prepare extra vinaigrette to toss with salad greens.
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Cook Time 8 minutes
Servings
servings
Cook Time 8 minutes
Servings
servings
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Instructions
  1. To prepare the vinaigrette, combine first 6 ingredients in a small bowl; stir with a whisk.
  2. To prepare fish, heat a nonstick grill pan over medium-high heat. Coat pan with cooking spray. Sprinkle fish with 1/2 teaspoon salt. Add fish to pan; grill 4 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness. Spoon vinaigrette over fish. Sprinkle with chives.
Recipe Notes
Nutrition Facts
Grilled Halibut with Lemon-Caper Vinaigrette
Amount Per Serving
Calories 221 Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Polyunsaturated Fat 2g
Monounsaturated Fat 4g
Cholesterol 54mg 18%
Sodium 531mg 22%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Protein 36g 72%
* Percent Daily Values are based on a 2000 calorie diet.

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