| Cook Time | 12-15 minutes |
| Servings |
|
Ingredients
- 1 banana
- 3/4 cup egg whites
- 1/2 cup fat-free plain Greek yogurt
- 3/4 cup Oats
- 2 scoops Quest Vanilla protein powder
Ingredients
|
Instructions
- Preheat oven to 350°.
- Spray muffin tray with cooking spray.
- Blend all ingredients together until smooth and divide among socketsin tray
- Bake until you can insert a fork and remove it without anything sticking,about 12-15 minutes
- Top muffins with Greek yogurt
Recipe Notes
Nutrition Facts
High-Protein Banana Oat Muffins
Amount Per Serving
Calories 70
Calories from Fat 9
% Daily Value*
Total Fat 1g
2%
Total Carbohydrates 7g
2%
Protein 8g
16%
* Percent Daily Values are based on a 2000 calorie diet.