Oatmeal Blueberry Protein Pancakes

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Oatmeal Blueberry Protein Pancakes
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Servings
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Instructions
  1. Throw everything except blueberries in the blender and blend until smooth. Spray pan with safflower (or other) oil and get it hot like a griddle, pour half of the mixture into pan, and place a few blueberries on top. These pancakes won’t “bubble” on top like regular pancakes, so you need to watch the bottoms. When bottom is lightly brown and the pancaked is cooked halfway through, flip and cook the other side – this will also heat the frozen blueberries. When done, remove pancake and pour in the rest of the batter, repeat.
Recipe Notes
Nutrition Facts
Oatmeal Blueberry Protein Pancakes
Amount Per Serving
Calories 398 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 190mg 8%
Total Carbohydrates 44g 15%
Dietary Fiber 10g 40%
Sugars 10g
Protein 40g 80%
* Percent Daily Values are based on a 2000 calorie diet.

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