| Servings |
people
|
Ingredients
- 2 pounds lean stewing beef or braising steak cut into 1 cm cubes
- 4 cloves garlic crushed
- 2 onions coarsely chopped
- 2 green peppers seeded and diced
- 2 tbs chili powder
- 2 cans (14.5 oz each) chopped tomatoes in juce, undrained
- 8 oz can tomato sauce
- 3/4 cup barbecue sauce
- 2 tbs cider vinegar
- 2 cans black beans drained and rinsed
Ingredients
|
Instructions
- Preheat the oven to 350 (or 180 Celsius), then combine all the ingredients in a casserole or roasting tin.
- Cover the pot, and bake in the preheated oven for 2 1/2 hours in total.
- This could also be cooked in a slow cooker - 2-3 hours HIGH/4-6 hours LOW
Recipe Notes
Nutrition Facts
Oven Baked BBQ Chili
Amount Per Serving
Calories 354
Calories from Fat 72
% Daily Value*
Total Fat 8g
12%
Sodium 857mg
36%
Total Carbohydrates 31g
10%
Dietary Fiber 5g
20%
Sugars 17g
Protein 37g
74%
* Percent Daily Values are based on a 2000 calorie diet.