Paleo Omelet Muffins

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Paleo Omelet Muffins
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Prep Time 15 minutes
Cook Time 20 minutes
Servings
(yield 8 muffins - 2 muffins per serving)
Ingredients
Prep Time 15 minutes
Cook Time 20 minutes
Servings
(yield 8 muffins - 2 muffins per serving)
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Instructions
  1. Preheat oven to 350 degrees F (175 degrees C). Grease 8 muffin cups or line with paper liners.
  2. Beat eggs together in a large bowl. Mix ham, bell pepper, onion, salt, black pepper, and water into the beaten eggs. Pour egg mixture evenly into prepared muffin cups.
  3. Bake in the preheated oven until muffins are set in the middle, 18 to 20 minutes.
Recipe Notes
Nutrition Facts
Paleo Omelet Muffins
Amount Per Serving
Calories 308 Calories from Fat 189
% Daily Value*
Total Fat 21g 32%
Cholesterol 454mg 151%
Sodium 1008mg 42%
Total Carbohydrates 7g 2%
Dietary Fiber 1g 4%
Protein 24g 48%
* Percent Daily Values are based on a 2000 calorie diet.

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