| Servings |
slices
|
Ingredients
- 2 medium bananas (200 g)
- 1/8 cup coconut flour (22 g)
- 3 whole eggs
- 2 egg whites
- 1/2 cup Oats (46 g)
- 1/2 cup banana whey protein powder (54 g)
- 1/2 cup milk (105 ml) You can use any kind of milk
- 8 brazil nuts (you can throw in any nut you want to; brazil nuts add a nice flavor and crunch)
- 1 tsp baking powder
Ingredients
|
Instructions
- Preheat oven to 325 degrees Fahrenheit (160 Celsius)
- Blend together all the ingredients.
- Pour into a silicone bread loaf pan.
- Bake for 40 minutes, or until a knife or toothpick comes out clean after poking the center.
Recipe Notes
Nutrition Facts
Protein Banana Bread
Amount Per Serving
Calories 105
Calories from Fat 36
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1g
5%
Total Carbohydrates 9g
3%
Dietary Fiber 2g
8%
Sugars 4g
Protein 8g
16%
* Percent Daily Values are based on a 2000 calorie diet.