Pumpkin Protein Pancakes

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Pumpkin Protein Pancakes
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Prep Time 5 minutes
Cook Time 10 minutes
Servings
Ingredients
Prep Time 5 minutes
Cook Time 10 minutes
Servings
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Instructions
  1. Combine all dry ingredients in a large bowl
  2. Add pumpkin and egg whites and whisk until smooth. Use a few tablespoons of water or unsweetened almond milk to thin the batter out if necessary.
  3. Meanwhile, heat a nonstick griddle (or large nonstick skillet) coated with cooking spray over medium heat. Spoon about 1/4 cup of batter per pancake onto griddle. Turn pancakes over when tops are covered with bubbles and edges look cooked. Serve warm with sugar free syrup such as Walden From
Recipe Notes

You can also make these into waffles!!

Nutrition Facts
Pumpkin Protein Pancakes
Amount Per Serving
Calories 239 Calories from Fat 99
% Daily Value*
Total Fat 11g 17%
Sodium 532mg 22%
Total Carbohydrates 12g 4%
Dietary Fiber 6g 24%
Sugars 3g
Protein 29g 58%
* Percent Daily Values are based on a 2000 calorie diet.

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