Quinoa Meatloaf Muffins

Print Recipe
Quinoa Meatloaf Muffins
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Prep Time 30 minutes
Cook Time 20 minutes
Servings
servings
Ingredients
Prep Time 30 minutes
Cook Time 20 minutes
Servings
servings
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Instructions
  1. Preheat your oven to 450 F
  2. Combine the meats, raisins, quinoa, carrots, onions, salt, pepper, oregano, and Worcestershire sauce together, making sure it is well combined.
  3. Take an un-greased muffin pan and distribute the meat mixture evenly into each cup, mounding it a little on top.
  4. Bake in your oven for 20 minutes or until done, but make sure to cook them completely since we are using turkey.
Recipe Notes
Nutrition Facts
Quinoa Meatloaf Muffins
Amount Per Serving
Calories 281 Calories from Fat 99
% Daily Value*
Total Fat 11g 17%
Cholesterol 53mg 18%
Sodium 104mg 4%
Total Carbohydrates 25g 8%
Dietary Fiber 3g 12%
Protein 20g 40%
* Percent Daily Values are based on a 2000 calorie diet.

Write a comment