Sautéed Tilapia with Honey-Scallion Dressing

Print Recipe
Sautéed Tilapia with Honey-Scallion Dressing
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Servings
Ingredients
Dressing
Fish
Servings
Ingredients
Dressing
Fish
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Instructions
  1. To prepare dressing, combine first 6 ingredients in a bowl, stirring well with a whisk.
  2. To prepare fish, heat canola oil in a large nonstick skillet over medium-high heat. Sprinkle fish evenly with salt and pepper.
  3. Add fish to pan; cook 3 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness.
  4. Arrange 1 cup greens on each of 4 plates. Top each serving with 1 fish fillet; drizzle with 2 tablespoons dressing.

Write a comment