Slow-Cooker Cuban Flank Steak

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Slow-Cooker Cuban Flank Steak
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Cuisine Beef, Crockpot
Prep Time 15 minutes
Cook Time 8h 30m
Servings
servings
Cuisine Beef, Crockpot
Prep Time 15 minutes
Cook Time 8h 30m
Servings
servings
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Instructions
  1. Spray 3 1/2-4 quart slow cooker with cooking spray. In cooker, place onion and peppers. Top with beef. Sprinkle with chili powder, oregano, garlic and salt. Drizzle with lime juice. Add broth.
  2. Cover; cook on low heat setting 8-10 hours.
  3. About 20 minutes before serving, cook rice as directed on package.
  4. Remove beef from cooker; place on cutting board. Shred beef with 2 forks; return to cooker and mix well. Stir in black beans. Increase heat setting to high. Cover; cook about 15 minutes longer or until thoroughly heated. Serve beef and sauce over rice.
Recipe Notes
Nutrition Facts
Slow-Cooker Cuban Flank Steak
Amount Per Serving
Calories 354 Calories from Fat 72
% Daily Value*
Total Fat 8g 12%
Sodium 464mg 19%
Total Carbohydrates 39g 13%
Dietary Fiber 4g 16%
Sugars 3g
Protein 31g 62%
* Percent Daily Values are based on a 2000 calorie diet.

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