Cook rice according to package directions, omitting salt and fat. Combine rice and salt, tossing well.
Combine garlic, pepper, and beef, tossing well.
Combine rind, juice, cornstarch, and soy sauce, stirring with a whisk.
Heat oil in a large nonstick skillet over medium-high heat. Add beef mixture and onions; saute 2 minutes. Add juice mixture; cook 2 minutes or until sauce thickens, stirring frequently. Serve beef mixture over rice.
Spicy Orange Beef
Amount Per Serving
Calories 274Calories from Fat 63
% Daily Value*
Total Fat 7g11%
Saturated Fat 2g10%
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Total Carbohydrates 25g8%
Dietary Fiber 2g8%
* Percent Daily Values are based on a 2000 calorie diet.