Spinach & Feta Breakfast Wrap

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Spinach & Feta Breakfast Wrap
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Cook Time 10
Servings
Ingredients
Cook Time 10
Servings
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Instructions
  1. Place the tortillas on a microwave-safe plate and heat on high for 30-60 seconds.
  2. Coat a large skillet with cooking spray, then place it over medium heat. Sauté the mushrooms and pepper for two minutes.
  3. Stir in the spinach and sauté for another one to two minutes, or until wilted.
  4. Add the eggs and egg whites and cook, stirring often until they are set, about two minutes.
  5. Divide the egg scramble evenly among the tortillas, then top it with the crumbled feta and sun-dried tomatoes. To wrap, fold up one end, then both sides. Serve immediately or wrap in foil and take to go.
Recipe Notes
Nutrition Facts
Spinach & Feta Breakfast Wrap
Amount Per Serving
Calories 224 Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Sodium 623mg 26%
Total Carbohydrates 21g 7%
Dietary Fiber 4g 16%
Sugars 2g
Protein 22g 44%
* Percent Daily Values are based on a 2000 calorie diet.

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