| Servings |
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Ingredients
- 6 cups plain Chobani Fat Free Greek Yogurt
- 1 pkg sugar free Jello Instant Vanilla Pudding
- 3 scoops low carb whey protein powder
- 1 tsp coconut extract
- 1 tsp rum extract
- 8 sheets Phyllo dough thawed
- non-stick cooking spray
- 2 tbs sugar
- 2 cups strawberries sliced
- 3 kiwis diced
- 1 cup fresh pineapple diced
- 1 tsp lime zest
Ingredients
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Instructions
- Preheat oven to *375F. Combine first 5 ingredients in mixing bowl. Set aside. Place fruit and zest in another mixing bowl and toss gently.
- Place 1 sheet of phyllo dough on large cutting board. Spray lightly with non-stick spray and sprinkle a small amount of sugar. Repeat layers until you have 4 sheets total. Use a pizza cutter to cut sheet into 6 squares. Place each square in a muffin tin. Repeat for 6 more squares. Bake 5-7 minutes or until golden brown. Cool completely.Distribute yogurt and fruit salsa evenly among the phyllo nests.
Recipe Notes
Nutrition Facts
Yogurt Phyllo Nests with Fresh Fruit Salsa
Amount Per Serving
Calories 188
Calories from Fat 117
% Daily Value*
Total Fat 13g
20%
Total Carbohydrates 22g
7%
Protein 23g
46%
* Percent Daily Values are based on a 2000 calorie diet.