Competition Coaching Packages
Posing Coaching Session
All men’s & women’s categories welcome
60-minute private session
Choreography guidance & help*
*Women’s Physique, Men’s Classic Physique & Men’s Bodybuilding
Competition Prep Package
- Free Fitness App subscription*
- In-depth consultation
- Body composition assessment
- Customized nutrition plan
- Workout and cardio schedule
- Weekly photo/in-person analysis
- Posing coaching**
- Choreography help & guidance***
- Recommendations for suits, shoes, stage make-up, tanning, travel, etc.
- Full “Peak Week” details and consultation
- Post-Show nutrition plan and follow-up support
- Unlimited email/text support for questions/concerns
*Fitness App subscription is free for the duration of your competition coaching program. **Posing Coaching included in your package will be exclusive team posing sessions, private sessions at my home or via Zoom/Facetime for long distance clients.***Women’s Physique, Men’s Classic Physique & Men’s Bodybuilding
Frequency of package features will be based on the amount of time I have to work with you.
Extra fees may apply for travel, show entry, coach’s pass, etc.
Posing & Day-Of Competition Package
16 Weeks full access to private posing sessions (by appointment)
Access to posing classes with my team
Choreography help and guidance*
Accompany you to your contest**
*Men’s Bodybuilding & Women’s Physique categories
**Extra fees may apply
Thinking About Competing?
Whether you are a seasoned athlete or just getting started, I would love to answer any questions you have!