Sesame Salmon Burgers

Sesame Salmon Burgers

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Course All Recipes, Dinner
Cuisine All, Fish
Servings 3
Calories 420 kcal

Ingredients
  

  • 1 can canned salmon
  • 1/4 cup dry oats
  • 1 tbs lemon juice
  • 1 tsp minced ginger
  • 1 tbs light soy sauce
  • 1/4 cup sesame seeds
  • 1/4 cup fat free mayonnaise
  • 1 tbs olive oil
  • 3 whole wheat buns
  • 1 cup baby spinach leaves

Instructions
 

  • Remove bones and skin from salmon.
  • Combine the salmon, oats, lemon juice, ginger, soy sauce, and mayonnaise in a bowl. Form into patties and then press sesame seeds into them.
  • Heat the oil in a large skillet over medium heat and cook patties, 2-3 minutes per side.
  • Serve on the whole wheat bun with spinach leaves and mustard if desired.

Nutrition

Calories: 420kcalCarbohydrates: 40gProtein: 24gFat: 19g
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