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Slow-cooked Curried Chicken with Cauliflower

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Prep Time 20 minutes
Cook Time 6 hours
Total Time 6 hours 20 minutes
Course All Recipes, Dinner, Lunch
Cuisine 1:1 Ratio, All, Asian, Crockpot, Poultry
Servings 6 servings
Calories 662 kcal

Ingredients
  

  • 3 1/2 TBSP grapeseed oil
  • 1 bunch fresh mint or coriander leaves, chopped
  • 2 cans chickpeas, drained and rinsed
  • 1 head cauliflower, broken into large florets
  • freshly ground black pepper
  • 1 1/2 TBSP salt
  • 6 bone-in skinless chicken thighs
  • 2 cups whole milk plain yogurt
  • 3 cups chicken stock low-sodium canned or homemade
  • 1/3-1/2 cups prepared South Asian curry paste
  • 2 inch piece fresh ginger, minced
  • 6 cloves garlic minced
  • 1 lemon, cut into wedges

Instructions
 

  • Heat a large skillet over medium-high heat. Heat the oil; add the garlic and ginger and cook, stirring, until fragrant. Add the curry paste and continue to cook until fragrant, about 2 minutes more. Whisk the broth with all the aromatics in the pan; then pour the liquid into a slow cooker. Whisk the yogurt into the liquid.
  • Season the chicken all over with salt and pepper. Add the chicken, lentils and remaining salt to the slow cooker. Cover and cook on HIGH for 6 hours, adding cauliflower and chickpeas about half way through cooking.
  • Divide curry evenly into bowls and scatter freshly torn mint or coriander on top. Serve with a wedge of lemon.

Notes

Nutrition

Calories: 662kcalCarbohydrates: 50gProtein: 48gFat: 18gSodium: 2894mg
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