Sugar Free Pumpkin Pie Custard

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Prep Time 5 minutes
Cook Time 40 minutes
Course All Recipes, Dessert
Cuisine All, Bodybuilding Friendly, Low Carb, Pumpkin, Sandi's Favorites
Servings 6
Calories 102 kcal


  • 1 15oz can 100% pure pumpkin
  • 1/2 cup fat free evaporated milk
  • 4 large eggs
  • 1/2 tsp salt
  • 2 tsp vanilla extract
  • 2 tsp pumpkin pie spice
  • 1/2 cup granulated Splenda/Stevia

Optional Toppings

  • sugar free whipped cream
  • nutmeg


  • Preheat oven to 350 degrees
  • Spray 6 ramekin or custard cups with nonstick cooking spray
  • In a large bowl mix together pumpkin, milk, eggs, spices and stevia
  • Pour evenly into ramekins
  • Bake for 40 minutes or until a knife comes out clean
  • Best served cold. Top with dairy free whipped cream! Sprinkle with more nutmeg!


Calories: 102kcalCarbohydrates: 9gProtein: 6gFat: 4gSodium: 268mgFiber: 2gSugar: 6g
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