• Home
  • About
    • My Fitness Journey
    • Photos
      • Professional Photos
      • Competition Photos
    • Blog
  • Services
    • Personal Training
    • Fitness App
    • Nutrition Coaching
    • Competition Coaching
    • Weekly Check-In Form
    • Local Partners
  • Recipes
    • Explore Recipes
    • Recipe Index by Title
  • 12-Week Challenge
  • Events
  • Contact
  • Stories
  • Shop
    • Cart
    • Checkout
    • My Account
Sandi Griffin
  • 0
    • No products in the cart.
  • Home
  • About
    • My Fitness Journey
    • Photos
      • Professional Photos
      • Competition Photos
    • Blog
  • Services
    • Personal Training
    • Fitness App
    • Nutrition Coaching
    • Competition Coaching
    • Weekly Check-In Form
    • Local Partners
  • Recipes
    • Explore Recipes
    • Recipe Index by Title
  • 12-Week Challenge
  • Events
  • Contact
  • Stories
  • Shop
    • Cart
    • Checkout
    • My Account
Sandi Griffin Sandi Griffin
Sandi Griffin > Blog > diet

Nutrition Coach
Nutrition Coach
1 Week Food Prep in 1 Hour?! Is That Even Possible?!?!

Why yes, it absolutely is!  I was able to prepare 4 meals in less than 1...

1 Week Food Prep in 1 Hour?! Is That Even Possible?!?!
2580659
2580659
Who’s Responsibility Is It Anyway?

I’m sure you’ve all been there….the diet sabotage.  We’ve either done it to ourselves or some

Who’s Responsibility Is It Anyway?
eating-healthy
eating-healthy
On Track with Nutrition (Part 3) – Healthy Cooking

Healthy Cooking Class!

On Track with Nutrition (Part 3) – Healthy Cooking Class “How To”!
image
image
On Track With Your Nutrition (Part 2)

Now the work begins!  These next steps require lots of thought, planning, preparation and some...

On Track With Your Nutrition (Part 2)
Untitled
Untitled
On Track With Your Nutrition (Part 1)

One of the biggest keys to my weight loss success and maintenance was fueling my...

On Track With Your Nutrition (Part 1)
diaper
diaper
Changing habits is like Potty Training! (Part 3)

When you look in the mirror and see no change, and you still keep faith,...

Changing habits is like Potty Training! (Part 3)
toddler-wont-poop-on-potty-2
toddler-wont-poop-on-potty-2
Changing habits is like Potty Training! (Part 2)

So you’re starting to get tired of having a dirty/wet diaper (so to speak!). Now...

Changing habits is like Potty Training! (Part 2)
Surprised little girl on potty with lavatory paper,on white background.
Surprised little girl on potty with lavatory paper,on white background.
Changing habits is like Potty Training! (Part 1)

Really? Potty training? I know you’re thinking, “You couldn’t come up with another analogy?” We’l

Changing habits is like Potty Training! (Part 1)
New-Project-5-1024x700
New-Project-5-1024x700
Is changing your eating lifestyle like “Potty Train

Throughout the last 5 years of losing weight, competing, and helping others lose weight, I’ve...

Is changing your eating lifestyle like “Potty Training”?
Banner

Visit my Shop

Find lots of logo items and "Sandi Griffin Fitness Swag"!
Legal
  • Privacy Policy
  • Terms and Conditions

© 2020 all rights reserved SandiGriffin.com

Website designed and managed by YourWebSiteMD.com