You Are What You Speak
I had the pleasure of meeting a beautiful woman the other day. She was ready...
“Healthy” Doesn’t Have a Shape
I guess I never realized how much of our society has some form of an...
Dreaming Big Enough?
Beyond the Surface
One thing I know for certain in nearly 4 years of personal training is that...
A Community Coming Together
Our bodybuilding and figure team met for the first time back in January. This would...
