Blog
Sandi Griffin

The Key to Motivation

Is there such a thing? I recently had  a conversation with a health care professional.  He asked me "What is the key to getting people motivated
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Blog
Sandi Griffin

You Are What You Speak

I had the pleasure of meeting a beautiful woman the other day.  She was ready to make some healthy changes to her lifestyle.  As a

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Dreaming Big Enough?

"When you are living the best version of yourself, you inspire others to live the best versions of themselves.” ― Steve Maraboli What are your  dreams?  What would
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