Kristian Grabenstein

I originally heard about Sandi from a friend who was preparing for his own physique competition last year, and heard that she was the “go-to” person overseas here in Germany to cater to the needs of those of us looking to get in shape and/or compete in a show. I attended one of her seminars on a whim based on suggestions from a friend, without any real initial desire to be a physique competitor. After hearing her speak on how she operates, along with the words from her athletes who were also in attendance, I decided to take on the challenge and prepare myself with her 16-week competition prep program.

I gained so much confidence and knowledge from my experiences as Sandi’s client in the realm of health and fitness which I will carry with me for the rest of my life. In addition, she helped me rediscover that athlete that I once was that was still there deep down inside me, it really just took that belief she had in me, along with the support of a great team of other athletes. Everyone else training under her is so supportive of each other as well, from the hard training days leading to competition, to posing practice, to the day of competition, and even fun activities unrelated to bodybuilding/fitness. My only regret with going to Sandi is that I had not sought her out sooner, as she takes great care in specially tailoring each client’s nutrition, workouts, and overall well-being.

Kristian Grabenstein~

Instagram: @grabensteink